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Gym Update

Gym Update

Following the government briefing around the Coronavirus escalation yesterday we have decided to take the proactive step of closing our group sessions at 1pm today.  We have made adjustments to allow for 30 min one on one training sessions and outdoor (no...
Christmas Opening Hours

Christmas Opening Hours

With the festive period fast approaching, here are our Christmas opening hours. 24th  – 6am-10am25th – Closed 26th – Closed 27th – 7-3pm 28th – 7-3pm Sun 29th – Closed30th – 7-3pm31st – Closed 1st – Closed 2nd...
Yoga in Beaconsfield

Yoga in Beaconsfield

We are now offering Yoga as part of our training at K1, in the heart of Beaconsfield. Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures....