LET'S GET INTO THE BEST SHAPE OF YOUR LIFE
Welcome to K1 Fitness, where expert personal training and supportive community meet in the heart of Beaconsfield.
We are a boutique membership based gym, serving Beaconsfield and the surrounding area, focusing on small group personal training sessions and fun, varied fitness classes for all goals and abilities.
K1 offers a unique and unrivalled group personal training experience in the heart of Beaconsfield. You’ll work with our team of highly experienced trainers using state-of-the-art facilities and proven programmes.
We understand working 40+ hours a week and being in charge of your family leaves you with very little time for yourself. We run our personal training on the hour every hour to give you amazing availability to train.
Our Covid-19 Plan
Your wellbeing is our priority. We’ve always prided ourselves on keeping our environments spotlessly clean
WHAT MAKES US DIFFERENT?
Our full time team of coaches offer unrivalled expertise no matter your goal.
We run our personal training on the hour every hour to give you amazing availability to train.
SUPPORT AND ACCOUNTABILITY
You will love and support like you’ve never had before.
Our passion is helping people become the fittest, healthiest and happiest versions of themselves.
SUPER FRIENDLY ATMOSPHERE
We have created the best community and member focused fitness studio in the area.
Experience first hand why our group personal training system gets such amazing results.
Support as it should be
You will be encouraged by your coach to book regular reviews to track your progress and make sure you are getting the most out of your membership.
We don’t recommend drastic or boring diets we focus on a custom approach to nutrition with meal plans, nutritional guidance and support, all calculated to provide fantastic results.
Our PT sessions are designed to support each members goals with the same level of attention as one on one training but with a fun and inspiring group dynamic.
Every member has a designated coach to support, motivate and educate them. They will make sure you are getting the best out of your training and seeing the positive changes you want to see.
“Ultimate training premises, very knowledgeable friendly personal trainers, excellent facilities. Great range of exercise classes. A must Join place if your looking to transform your fitness and well being.“
In our life, we have automated behaviours that repeat themselves without us realising.
We are driven by reward and things that make us feel good.
For example, you brush your teeth in the morning, but the act itself doesn’t give you any pleasure. Instead, you’re motivated by the feeling of having a clean mouth afterward.
Coffee is the 3rd most popular beverage in the world, placing behind water and tea as number 1 and 2 respectively.
When you start out on your fitness journey, one of the first things you’ll should be looking at is your nutrition.