Our team training sessions are fitness classes with a difference, they are designed to compliment your personal training sessions and delivered by our expert coaches to ensure you get the most out of every rep, step and jab.
Team training for all fitness levels
Our team training includes cardio workouts, boxing, weights, circuits and yoga/recovery/mobility workouts to maximise your training time and results. With large group classes every day there are the perfect addition to your structured week of training with us.
The only fitness facility built exclusively to coach, support and motivate men and women who want to live healthier and happier with a personal approach to exercise and nutrition. Expert coaching and the motivation to improve. We are all about you and your results.
We help real people get real results.