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Every session you do with us is taken by a qualified and ultra experienced personal trainer.

We work with you to reach your goals and truly enjoy the process.

We care about every member and support them with a full assessment, monthly reviews and unlimited care.

We small use small group personal training for a personalised experience and motivating atmosphere.

Small group personal training has all the benefits of one on one training with the added motivation of working with others.

Our expert coaches tailor the training for each member to maximise their training time, work to their needs and ability and to ultimately reach their goals faster!

MOVE BETTER, FEEL BETTER, PERFORM BETTER. WHATEVER YOUR GOAL, TOGETHER WE WILL MAKE IT HAPPEN.

Experience

All of our coaches have years of experience delivering one on one personal training sessions, classes and supporting clients to the highest standards. We don’t cut corners with coaches, they will be the most experienced, inspiring and caring team you have ever worked with. 

Expertise

From weight loss, body transformation, injury rehabilitation to sports performance we have expertise supporting a huge variety of goals for our members no matter their starting point. We focus on each member as an individual and never impose our own goals. We listen, advise and then coach. 

The space

Forget bix box gyms packed with useless kit, our modern training gym has been designed to provide the optimum space for results, enjoyment and experience. Created around our training ethos with top of the range kit, space to move and an atmosphere to enjoy.